Weighed myself again today for s & g's and figured I ought to start putting the actual weight instead of up this or down that so I can keep track. As of this morning - 285.8. Yesterday was somewhere in the 286 range. Seems to be working. Worried that I overindulged last night at dinner with the sour cream dip, will have to measure that this evening. Need to use hamburger by the end of the day today. Chicken will need to be used by tomorrow night. Remaining shrimp? Perhaps a mustard dip of some kind, cocktail sauce has carbs. Boo. I like cocktail sauce.
Breakfast: Atkins daybreak bar - 2 carbs. Total 2 carbs. 18 available for remainder of the day.
Lunch: Large Chef's salad and celery with dill dip, 1 cup baby spinach - 1 carb, 1 hard boiled egg - 0.6 carbs, 1 chicken breast - 0 carbs, 1/2 cup cucumber slices - 1 carb, 1/3 cup gruyere cheese - 1 carb, 2 tablespoons ranch dressing - 2 carbs, 1 stalk of celery - 0.7 carbs, 1 tablespoon dill dip - 0.6 carbs, 1 glass of water. Total carbs in lunch, 6.9. Total for the day, 8.9. Remaining for the day 11.1.
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chronicling the two year odyssey of LB and BS as they attempt to shed the weight equivalent of Miley Cyrus + the Olsen twins
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